Why do people often talk about "removing dampness"?
We live in the Lingnan region, which mainly includes Guangdong, Guangxi, Hainan, as well as Hong Kong and Macau. The climate is subtropical, with distinct four seasons: hot and humid summers, and relatively warm winters. The region also experiences a high annual rainfall. Similarly, Southeast Asia is generally hot and humid.
Therefore, our soups often incorporate ingredients that dispel dampness and strengthen the spleen to counteract the fatigue, heaviness, and skin sensitivities caused by humid weather.
Therefore, soups popular in the Lingnan region typically have the effects of dispelling dampness, strengthening the spleen, nourishing yin, and detoxifying. They often use dried Chinese medicinal ingredients, which are particularly effective, reflecting the local climate and dietary habits.
In addition, soups in the Lingnan region also emphasize health preservation and wellness, with different medicinal ingredients selected according to the season to help maintain and nourish the body.